You're feeling "stuck" or unhappy in a relationship, job, city, or circumstance but conflicted on whether to stay or go. Or, perhaps you recently left a toxic situation and now need to process and grieve. Together, let's work toward a healthy, sustainable and authentic future. Discernment, clarity and peace await.
About
Let's face it
Life doesn't always go as planned.
As a licensed therapist, I support people through complex and often unexpected transitions, also known as "plot twists" in:
- Relationships (romantic, familial, friendships)
- Marriage
- Career
- Personal identity
- Spirituality and religion
- Grief and loss
- Geographic moves
- Other confusing crossroads
My theoretical approach is person-centered, strengths-based, and nature-informed. I also integrate motivational interviewing and spiritual practices as appropriate/requested.
What can you expect from me?
- Safety, warmth, and down to Earth conversation.
- Curiosity and recognition for how systemic and societal factors contribute to your experience in the world
- LGBTQ+ affirmative care
- Ethical practices, including healthy boundaries
Therapy isn't easy, but with a willing heart, open mind, and commitment to the process, therapy can be life-changing. This is YOUR journey. My role is to support you with supportive guidance, clinical expertise, and sage grace.
If you are interested in learning more or working together, please click "Request Appointment" to schedule a phone consultation or you can reach out via the Contact Form.
***For Therapists: If you are interested in Clinical Supervision or Group Practice Business Consultation, please click "Request Appointment" to schedule a phone consultation or reach out via the Contact Form.
Education and Licensure: M.Ed. in Counseling and Development; Post Masters Certificate in Marriage and Family Therapy; Active clinical licensures in Maryland (LCPC) and New Jersey (LPC); Board Approved Supervisor in Maryland; Certified Nature Informed Therapist
Thank you!
Shannon Wilson-Saunders
Founder and Therapist
Services
Helping people through...
Approaches
- Person-Centered
- Culturally Sensitive
- Nature Informed Therapy
- Cognitive Behavioral Therapy (CBT)
- Clinical Supervision and Licensed Supervisors
- Solution Focused Brief (SFBT)
- Christian Counseling
- Coaching
- Eclectic
- Holistic Therapy
- Interpersonal
- Multicultural
- Narrative
- Positive Psychology
Fees
- Standard Follow Up Session: $150